Barre Burn Class - Magic Ring Focus
CONTINUED EDUCATION • 56m
Our signature Barre Burn class takes the very best elements of every workout you have ever tried and fuses them together into a fun, effective, dynamic one-hour class.
Take the control and balance of ballet, the fine tuning exercises of Pilates, the calorie-torching effects of cardio, and melt them together into a class that will have you burning, shaking, and totally addicted. Wear grip socks for this class!
Up Next in CONTINUED EDUCATION
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BounceWell Full Length Class
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Full Length Barre Burn Class #2
This class is 48 minutes as taught to the camera. Note that with transitions and in studio client cues, this class would be closer to 55 minutes.
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Barre Smarts Newsletter #2
This month we bring you a Yoga inspired warm up with the option to view the entire Yoga Barre class featuring the “YOGA BLOCK OR BRICK." The Yoga Block is a prop can be used to enhance and deepen your workout. The Yoga Block also increases range of motion and brings awareness to specific muscles ...
