Welcome to our first introduction of the Yoga and the Yoga block. This yoga inspired class brings you a balance of strength, balance and flexibility. The “YOGA BLOCK OR BRICK” is prop can be used to enhance and deepen your workout. The Yoga Block also increases range of motion and brings awaren...

Let's explore all things booty burn in the form of the love to hate it LUNGE! It's one of our favorite dynamic movements that allow for so many awesome variations. 

This program is a 20-hour self-guided training course. Once purchased, this content will remain yours with no expiration. This course includes:
- A digital PDF download of our comprehensive BarreWell Barre Burn Instructor Training Manual
- Breakdown of each exercise along with modifications and...

This program is a 6-hour self-guided training course. This course includes

- 1 full-length Class video with choreography breakdown
- Video Breakdown of Repertoire
- Complete Repertoire Video
- 1 Additional Full-Length Class Video
- Comprehensive Digital PDF Download of BarreWell Bounce Man...