This program is a 20-hour self-guided training course. Once purchased, this content will remain yours with no expiration. This course includes:
- A digital PDF download of our comprehensive BarreWell Barre Burn Instructor Training Manual
- Breakdown of each exercise along with modifications and advancements.
- Basic Anatomy and Alignment
- Barre Terminology
- Musicality 101
- Teaching Cues
- Virtual Review of Manual
- 2 Full Length Barre Burn Class Videos
- Repertoire Video
- 2 Sample Lesson Plans
- Test Out Video Review
- Test Out Quiz
- Unlimited Correspondence
- Certificate Upon Completion
- Continuing Education For Purchase
This course is approved for 1.2 ACE CEC's
This section breaks down the initial start of class to warm up the body and create energy. *Refer to manual page 30
This section breaks down the final portion of class including Core, Lower Body and Stretch. *Refer to manual page 85
This class is 50 minutes as taught to the camera. Note that with transitions and in studio client cues, this class would be closer to 55 minutes.
Our signature Barre Burn class takes the very best elements of every workout you have ever tried and fuses them together into a fun, effective, dynamic 45 minute class.
Take the control and balance of ballet, the fine tuning exercises of Pilates, the calorie-torching effects of cardio, and melt t...
