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BarreWell Barre Burn Core & Lower Body Repertoire Breakdown
BARRE BURN INSTRUCTOR TRAINING
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5m 13s
This section breaks down the final portion of class including Core, Lower Body and Stretch. *Refer to manual page 85
Up Next in BARRE BURN INSTRUCTOR TRAINING
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Teaching Core & Lower Body
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Full Length Barre Burn Class
This class is 50 minutes as taught to the camera. Note that with transitions and in studio client cues, this class would be closer to 55 minutes.
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Barre Burn Class
Our signature Barre Burn class takes the very best elements of every workout you have ever tried and fuses them together into a fun, effective, dynamic 45 minute class.
Take the control and balance of ballet, the fine tuning exercises of Pilates, the calorie-torching effects of cardio, and melt t...