HIIT  + BOUNCE

HIIT + BOUNCE

We bring you 45 minutes of high intensity interval training that is a combination of plyometric movement, strength training and intermittent cardio bursts on the trampoline for an express calorie burning class. Wear tennis shoes for this class!

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HIIT  + BOUNCE
  • HIIT + Bounce

    We bring you this 45 minutes of high intensity interval training that is a combination of plyometric movement, strength training and intermittent cardio bursts on the trampoline for an express calorie burning class. Wear tennis shoes for this class!

  • HIIT + Bounce

    We bring you this 45 minutes of high intensity interval training that is a combination of plyometric movement, strength training and intermittent cardio bursts on the trampoline for an express calorie burning class. Wear tennis shoes for this class!

  • HIIT + Bounce

    We bring you this 45 minutes of high intensity interval training that is a combination of plyometric movement, strength training and intermittent cardio bursts on the trampoline for an express calorie burning class. Wear tennis shoes for this class!

  • HIIT + Bounce

    We bring you this 45 minutes of high intensity interval training that is a combination of plyometric movement, strength training and intermittent cardio bursts on the trampoline for an express calorie burning class. Wear tennis shoes for this class!

  • HIIT + BOUNCE

    We bring you this 45 minutes of high intensity interval training that is a combination of plyometric movement, strength training and intermittent cardio bursts on the trampoline for an express calorie burning class. Wear tennis shoes for this class!