Let us bring you strength, balance and flexibility with the balance yoga, ballet and Pilates. This Yoga Barre Burn class provides fresh variations to your class utilizing the Yoga Block. The “YOGA BLOCK OR BRICK” is prop can be used to enhance and deepen your workout. The Yoga Block also increases range of motion and brings awareness to specific muscles or muscle groups during an exercise.
This month we bring you a Yoga inspired warm up with the option to view the entire Yoga Barre class featuring the “YOGA BLOCK OR BRICK." The Yoga Block is a prop can be used to enhance and deepen your workout. The Yoga Block also increases range of motion and brings awareness to specific muscles ...
